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Mayak Eggs (Korean Marinated Soft-Boiled Eggs)
Beilage

Mayak Eggs (Korean Marinated Soft-Boiled Eggs)

30 Min.Für 4Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • eggs (at room temperature)Andere6 Stücke
  • soy sauceVorräte120 ml
  • waterAndere120 ml
  • honeyVorräte30 ml
  • garlic (minced)Obst & Gemüse4 Stücke
  • green onion (finely sliced)Obst & Gemüse2 Stücke
  • red chili pepper (sliced)Obst & Gemüse1 Stück
  • sesame seeds (toasted)Nüsse & Samen10 g
  • sesame oilVorräte15 ml

pro Portion

Nährwerte

136kcal

Kohlenhydrate
6 g
Eiweiß
11 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Boil the eggs

    • Bring water to a boil in a saucepan and gently lower in the eggs.
    • Cook for 6 to 7 minutes for a soft, jammy yolk.
    • Transfer to ice water and peel carefully.
    Schritt 1
  2. Make the marinade

    • Combine the soy sauce, water, honey, minced garlic, green onion, chili pepper, sesame seeds and sesame oil in a bowl.
    • Stir until the honey dissolves.
    Schritt 2
  3. Marinate the eggs

    • Place the peeled eggs in the marinade, making sure they are covered.
    • Refrigerate for at least 2 hours, ideally overnight.
    Schritt 3
  4. Serve

    • Spoon the eggs over warm rice and drizzle with some of the marinade.
    Schritt 4