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Mexican Street Corn Sweet Potato Bowls
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Mexican Street Corn Sweet Potato Bowls

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • sweet potatoes (peeled and cubed)Obst & Gemüse4 Stücke
  • olive oilVorräte22 ml
  • saltGewürze3 g
  • black pepperGewürze1 g
  • paprikaGewürze1 g
  • roasted garlic seasoningGewürze1 g
  • ground beefFleisch450 g
  • taco seasoning (1 packet)Gewürze1 Stück
  • waterGetränke60 ml
  • cornObst & Gemüse300 g
  • red onion (diced)Obst & Gemüse70 g
  • cilantro (chopped)Obst & Gemüse15 g
  • blended cottage cheese (blended (or sour cream))Milchprodukte120 g
  • mayonnaiseVorräte110 g
  • cotija cheese (crumbled)Milchprodukte30 g
  • Tajín (to taste)Gewürze3 g
  • elote seasoning (to taste)Gewürze3 g
  • lime (juiced (½ lime))Obst & Gemüse1 Stück

pro Portion

Nährwerte

578kcal

Kohlenhydrate
44 g
Eiweiß
28 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Roast the sweet potatoes

    • Preheat the oven to 425°F (220°C).
    • Peel and cube the sweet potatoes.
    • Toss with olive oil, salt, pepper, paprika, and roasted garlic seasoning until fully coated.
    • Spread onto a baking sheet and roast for 25–30 minutes, flipping halfway through, until tender and lightly browned.
    Schritt 1
  2. Make the street corn topping

    • In a large bowl, combine the corn, red onion, cilantro, blended cottage cheese, mayonnaise, cotija cheese, Tajín, elote seasoning, and lime juice.
    • Mix until well combined.
    • Taste and adjust the Tajín or elote seasoning as desired.
    • Set aside.
    Schritt 2
  3. Brown the taco beef

    • Brown the ground beef in a skillet over medium heat.
    • Drain any excess grease.
    • Stir in the taco seasoning and a little water, and prepare according to the package directions.
    Schritt 3
  4. Assemble the bowls

    • Layer the roasted sweet potatoes, seasoned taco meat, and a generous scoop of the Mexican street corn mixture.
    • Garnish with extra cotija cheese, cilantro, and a squeeze of fresh lime if desired.
    • Serve immediately and enjoy!
    Schritt 4