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Slow Cooker Broccoli Cheddar Chicken Orzo
Hauptgericht

Slow Cooker Broccoli Cheddar Chicken Orzo

5 Std.Für 6Nutri-Score C€€
von @caitlynskitchen18 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • chicken breastFleisch570 g
  • sweet onion (diced)Obst & Gemüse0,5 Stücke
  • carrots (shredded)Obst & Gemüse60 g
  • chicken rub (to taste)Gewürze10 g
  • garlic powder (½ tsp)Gewürze0,5 Stücke
  • onion powder (½ tsp)Gewürze0,5 Stücke
  • chicken bouillon powder (2 tsp)Vorräte2 Stücke
  • paprika (½ tsp)Gewürze0,5 Stücke
  • black pepper (¼ tsp)Gewürze0,3 Stücke
  • chicken brothVorräte360 ml
  • broccoli (chopped)Obst & Gemüse200 g
  • orzoGetreide180 g
  • cheddar cheese (freshly shredded, plus more for topping)Milchprodukte227 g
  • heavy creamMilchprodukte120 ml
  • salt (to taste)Gewürze2 g

pro Portion

Nährwerte

384kcal

Kohlenhydrate
28 g
Eiweiß
29 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Reibe

Schritt für Schritt

Zubereitung

  1. Season the chicken and add the base ingredients

    • Add the chicken, diced onion, shredded carrots, chicken rub, garlic powder, onion powder, chicken bouillon powder, paprika, black pepper and chicken broth to the slow cooker.
    Schritt 1

  2. Cook the chicken

    • Cover and cook on LOW for 4–5 hours or HIGH for 2–3 hours, until the chicken is cooked through and tender.
    Schritt 2

  3. Shred the chicken

    • Remove the chicken, shred or chop it, and return it to the slow cooker.
    Schritt 3

  4. Add the orzo, broccoli, cream and cheddar

    • Stir in the orzo, broccoli, heavy cream and shredded cheddar.
    • Mix everything well so the cheese melts.
    Schritt 4

  5. Cook the orzo

    • Cover and cook on HIGH for about 30 minutes, stirring once or twice, until the orzo is tender.
    • Keep an eye on it toward the end since orzo can absorb liquid quickly.
    Schritt 5

  6. Season and serve

    • Taste before adding any salt, as the bouillon and rub already contain salt.
    • Season with salt and pepper to taste and serve.
    Schritt 6
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