Beilage
Mixed Bean and Olive Salad with Chuggable Dressing
15 Min.Für 4Nutri-Score A€
A
15 Min.
15 Min.Mixed Bean and Olive Salad with Chuggable Dressing
rezept von
THEMODERNNONNA
@themodernnonna
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
mixed beans (cooked or canned, drained and rinsed)Vorräte400 g
cucumber (diced)Obst & Gemüse1 Stück
chives (finely chopped (or green onion))Obst & Gemüse20 g- olives (pitted)Vorräte100 g
- olive juice (from the olive jar)Vorräte30 ml
olive oilVorräte60 ml
white wine vinegarVorräte30 ml- agave syrup (or maple syrup)Vorräte10 ml
saltGewürze3 g
black pepper (freshly ground)Gewürze1 g
dried oreganoGewürze2 g
Dijon mustardVorräte10 g
fresh parsley (chopped, to taste)Obst & Gemüse10 g
pro Portion
Nährwerte
244kcal
- Kohlenhydrate
- 20 g
- Eiweiß
- 7 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Rührschüssel ×2
jar
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the salad base
- Add the beans to a bowl; use home-boiled or canned beans, drained and rinsed.
- Dice the cucumber and add it to the bowl.
- Add the finely chopped chives, the olives and the olive juice.
- Schritt 2
Make the dressing
- In a jar, combine the olive oil, white wine vinegar, agave syrup, salt, pepper, dried oregano and Dijon mustard.
- Shake well until emulsified.
- Schritt 3
Toss and serve
- Pour the dressing over the salad and toss to coat.
- Finish with fresh chopped parsley to taste.
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