Skip to content
Miyeok Guk (Korean Seaweed Soup)
Hauptgericht

Miyeok Guk (Korean Seaweed Soup)

55 Min.Für 6Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • beef brisket (cubed)Fleisch750 g
  • Korean dried seaweed (miyeok) (rehydrated in cold water, drained and roughly chopped)Vorräte30 g
  • sesame oilVorräte45 ml
  • beef stock or bone broth (or water for a lighter soup)Vorräte1,5 Liter
  • beef dasida powder (or to taste)Vorräte30 g
  • Korean fish sauceVorräte30 ml
  • Korean soy sauceVorräte15 ml
  • salt (to taste)Gewürze3 g
  • black pepper (to taste)Gewürze2 g
  • garlic (minced)Obst & Gemüse12 Stücke

pro Portion

Nährwerte

304kcal

Kohlenhydrate
3 g
Eiweiß
24 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Rehydrate the seaweed

    • Soak the dried seaweed in cold water until soft and rehydrated.
    • Drain well and roughly chop.
    Schritt 1
  2. Brown the beef

    • Heat the sesame oil in a pot.
    • Sauté the cubed beef brisket until nicely browned.
    Schritt 2
  3. Add the seaweed

    • Add the chopped seaweed to the pot with the beef and stir to combine.
    Schritt 3
  4. Simmer the soup

    • Pour in the beef stock or bone broth.
    • Add the dasida powder, fish sauce, soy sauce, salt and pepper.
    • Bring to a gentle simmer.
    Schritt 4
  5. Cook until tender

    • Simmer gently until the beef is tender, skimming if needed.
    Schritt 5
  6. Finish with garlic

    • Turn off the heat, stir in the minced garlic and let the residual heat cook it through.
    • Taste and adjust the seasoning.
    Schritt 6
  7. Serve

    • Ladle the soup into bowls and serve hot.
    Schritt 7