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Mozzarella and Chickpea Salad
15 Min.Für 3Nutri-Score B€€
B
15 Min.
15 Min.Mozzarella and Chickpea Salad
was Sie brauchen
Zutaten
chickpeas (canned, drained and rinsed)Vorräte240 g
mini cucumbers (diced)Obst & Gemüse3 Stücke
red onion (diced)Obst & Gemüse0,5 Stücke- cherry tomatoes (diced)Obst & Gemüse150 g
mozzarella pearls (drained)Milchprodukte225 g
fresh parsley (finely minced)Obst & Gemüse10 g
olive oil (for drizzling)Vorräte30 ml- lemon juice (freshly squeezed)Obst & Gemüse20 ml
salt (to taste)Gewürze3 g
black pepper (to taste)Gewürze1 g
garlic powder (to taste)Gewürze2 g
pro Portion
Nährwerte
283kcal
- Kohlenhydrate
- 21 g
- Eiweiß
- 14 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the chickpeas
- Drain and rinse the canned chickpeas.
- Add them to a large bowl.
- Schritt 2
Chop the vegetables
- Dice the mini cucumbers, the red onion and the cherry tomatoes.
- Add everything to the bowl with the chickpeas.
- Schritt 3
Add mozzarella and parsley
- Add the mozzarella pearls and the minced parsley to the bowl.
- Schritt 4
Season and mix
- Season with olive oil, lemon juice, salt, pepper and garlic powder.
- Toss everything together until well combined.
- Schritt 5
Serve or store
- Serve right away or keep in the fridge in an airtight container for up to a few days.
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