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My Go-to Udon
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My Go-to Udon

20 Min.Für 1Nutri-Score C€
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was Sie brauchen

Zutaten

1 Person
  • soy sauceVorräte7,5 ml
  • vegetarian oyster sauceVorräte15 ml
  • maple syrupVorräte2,5 ml
  • dark soy sauceVorräte5 ml
  • cornstarchVorräte3 g
  • cold water (cold)Andere80 ml
  • olive oilVorräte7,5 ml
  • extra firm tofu (crumbled)Frischeprodukte88 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • green onion (whites and greens separated, finely sliced)Obst & Gemüse2 Stücke
  • sesame oilVorräte5 ml
  • cooked udon noodles (cooked, frozen kind preferred)Getreide250 g

pro Portion

Nährwerte

886kcal

Kohlenhydrate
145 g
Eiweiß
27 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Make the sauce

    • In a small bowl, stir together the soy sauce, oyster sauce, maple syrup, dark soy sauce, cornstarch and cold water until smooth.
    Schritt 1
  2. Fry the tofu

    • Heat the oil in a small skillet over medium heat.
    • Crumble the tofu directly into the pan and fry until golden brown, stirring frequently.
    • Add the green onion whites and garlic and fry for another couple of minutes.
    Schritt 2
  3. Simmer the sauce with the tofu

    • Give the sauce another quick mix, then pour it over the crumbled tofu and stir with a spatula.
    • Let it come to a gentle simmer and bubble until nicely thickened.
    Schritt 3
  4. Assemble and serve

    • Pour the tofu and sauce over a bowl of cooked udon.
    • Top with the sesame oil and the green onion greens.
    • Stir to coat the noodles and enjoy.
    Schritt 4