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No Peek Chicken (Creamy Rice & Chicken Bake)
1 Std. 15 Min.Für 6Nutri-Score C€
C
1 Std. 15 Min.
1 Std. 15 Min.No Peek Chicken (Creamy Rice & Chicken Bake)
was Sie brauchen
Zutaten
yellow rice (uncooked, white rice works too)Getreide370 g
cream of chicken soup (canned)Vorräte2 Stücke- chicken broth (one soup can's worth)Vorräte300 ml
chicken tenderloins (seasoned with house seasoning)Fleisch700 g
house seasoning (to taste)Gewürze10 g- onion soup mix (packet, sprinkled on top)Vorräte1 Stück
pro Portion
Nährwerte
378kcal
- Kohlenhydrate
- 50 g
- Eiweiß
- 28 g
- Fett
- 8 g
was Sie verwenden
Utensilien
Auflaufform
Backofen
Rührschüssel
fork
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 190 °C.
- Schritt 2
Mix the rice base
- Pour the rice into a baking dish.
- Add the cream of chicken soup.
- Fill one soup can with chicken broth and pour it in.
- Mix everything together and spread it evenly.
- Schritt 3
Add the chicken and soup mix
- Season the chicken tenderloins with house seasoning.
- Lay the tenderloins on top of the rice mixture.
- Sprinkle the onion soup mix over the top.
- Schritt 4
Bake covered
- Cover the dish with aluminum foil.
- Bake for 1 hour, without peeking.
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