Hauptgericht
One-Pan Roasted Chicken with Lemony White Beans
55 Min.Für 4Nutri-Score B€€
B
55 Min.
55 Min.One-Pan Roasted Chicken with Lemony White Beans
rezept von
The Defined Dish
@thedefineddish
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
canned white beans (drained and rinsed (2 cans))Vorräte800 g
shallot (peeled and sliced)Obst & Gemüse1 Stück
garlic (smashed and peeled)Obst & Gemüse6 Stücke- olives (torn in half)Vorräte80 g
lemon (zested and thinly sliced, seeds removed)Obst & Gemüse1 Stück
white wineGetränke120 ml
dried oreganoGewürze2 g
saltGewürze6 g
black pepperGewürze2 g- red pepper flakes (optional)Gewürze1 g
bone-in skin-on chicken legsFleisch4 Stücke
olive oilVorräte30 ml
pro Portion
Nährwerte
340kcal
- Kohlenhydrate
- 24 g
- Eiweiß
- 26 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Auflaufform
Seiher
Reibe
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the beans
- Drain and rinse the canned white beans.
- Add them to the baking dish.
- Schritt 2
Build the base
- Add the sliced shallot, smashed garlic and torn olives to the dish.
- Zest the lemon and slice it very thinly, removing any seeds, then add the slices.
- Pour in the white wine and season with oregano, salt, pepper and optional red pepper flakes.
- Toss everything together.
- Schritt 3
Add the chicken
- Drizzle the chicken legs with olive oil.
- Nestle them skin-side up on top of the beans.
- Finish with salt and pepper.
- Schritt 4
Roast
- Bake until the chicken is golden and cooked through and the beans are creamy.
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