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One Pot Chicken Scampi with Garlic Parmesan Rice
55 Min.Für 4Nutri-Score C€€
C
55 Min.
55 Min.One Pot Chicken Scampi with Garlic Parmesan Rice
was Sie brauchen
Zutaten
chicken breast (cut into bite-sized pieces)Fleisch700 g
garlic powder (for seasoning the chicken)Gewürze4 g
paprika (for seasoning the chicken)Gewürze3 g
no salt seasoning (for seasoning the chicken)Gewürze4 g
salt (for seasoning the chicken)Gewürze4 g
black pepper (freshly ground)Gewürze2 g
butter (for the pan)Milchprodukte85 g
garlic (minced)Obst & Gemüse4 Stücke- red pepper flakes (optional, to taste)Gewürze2 g
Chardonnay white wine (for deglazing)Getränke120 ml
white rice (rinsed and drained)Getreide270 g
waterAndere720 ml
chicken bouillon (to taste)Vorräte10 g
Parmesan (grated)Milchprodukte25 g
fresh parsley (chopped)Obst & Gemüse10 g
pro Portion
Nährwerte
603kcal
- Kohlenhydrate
- 56 g
- Eiweiß
- 44 g
- Fett
- 23 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
wooden spoon
Schritt für Schritt
Zubereitung
- Schritt 1
Cut and season the chicken
- Cut the chicken breast into bite-sized pieces.
- Season with garlic powder, paprika, no salt seasoning, salt and black pepper.
- Schritt 2
Sear the chicken
- Cook the chicken in the pan until cooked through.
- Remove the chicken and set it aside.
- Schritt 3
Build the garlic butter base
- Melt the butter in the same pan.
- Add the minced garlic and red pepper flakes and sauté until the garlic is fragrant.
- Schritt 4
Deglaze with wine
- Pour in the Chardonnay.
- Let it boil until the liquid has reduced by about half.
- Schritt 5
Cook the rice
- Add the rice, water and chicken bouillon and mix well.
- Bring to a boil, then cover and lower the heat to low.
- Cook for 30 minutes, stirring once halfway through.
- Schritt 6
Finish with Parmesan and chicken
- Stir the grated Parmesan into the rice.
- Return the chicken on top of the rice.
- Schritt 7
Garnish and serve
- Sprinkle fresh chopped parsley over the top.
- Serve hot straight from the pan.
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