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One Pot Marry Me Prawn Pasta
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One Pot Marry Me Prawn Pasta

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • prawns (peeled and deveined)Fisch400 g
  • spaghettiGetreide300 g
  • garlic (finely chopped)Obst & Gemüse4 Stücke
  • sun-dried tomatoes (sliced)Vorräte60 g
  • double creamMilchprodukte200 ml
  • chicken stockVorräte600 ml
  • parmesan (finely grated)Milchprodukte60 g
  • olive oilVorräte15 ml
  • butterMilchprodukte20 g
  • chilli flakesGewürze2 g
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

521kcal

Kohlenhydrate
59 g
Eiweiß
28 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schmorpfanne
  • Rührschüssel
  • Reibe
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Sauté the aromatics

    • Heat the olive oil and butter in a large sauté pan over medium heat.
    • Add the garlic, sun-dried tomatoes and chilli flakes and cook until fragrant.
    Schritt 1
  2. Cook the pasta in one pot

    • Add the spaghetti and chicken stock to the pan.
    • Bring to a simmer and cook, stirring often, until the pasta is al dente and most of the stock is absorbed.
    Schritt 2
  3. Cook the prawns

    • Push the pasta to one side and add the prawns.
    • Cook until the prawns turn pink and are just cooked through.
    Schritt 3
  4. Make it creamy

    • Pour in the double cream and stir everything together.
    • Season with salt and black pepper.
    Schritt 4
  5. Add the cheese and serve

    • Take the pan off the heat and stir in the grated parmesan until melted and glossy.
    • Toss well and serve immediately.
    Schritt 5