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Pasta e Fagioli
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Pasta e Fagioli

1 Std.Für 6Nutri-Score B€€
von @heresyourbite18 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • olive oilVorräte15 ml
  • ground beefFleisch450 g
  • onion (finely diced)Obst & Gemüse1 Stück
  • carrots (finely diced)Obst & Gemüse2 Stücke
  • celery stalks (finely diced)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse7 Stücke
  • dried oreganoGewürze1 g
  • dried thymeGewürze1 g
  • Calabrian chilies or red pepper flakes (to taste)Gewürze4 g
  • salt (to taste)Gewürze5 g
  • black pepper (freshly cracked)Gewürze2 g
  • tomato pasteVorräte50 g
  • dry white wineGetränke120 ml
  • beef brothVorräte1,4 Liter
  • marinara or crushed tomatoesVorräte680 g
  • cannellini beans (drained and rinsed, half of one can mashed)Vorräte850 g
  • Parmesan rindMilchprodukte1 Stück
  • bay leafGewürze1 Stück
  • fresh rosemary (one sprig)Obst & Gemüse1 Stück
  • ditalini or tubetti pastaGetreide100 g
  • kale or escarole (chopped, stems removed)Obst & Gemüse200 g
  • lemon (juice of half a lemon)Obst & Gemüse1 Stück
  • Parmesan cheese (grated, for serving)Milchprodukte40 g
  • crusty bread (for serving)Backwaren200 g
  • fresh basil (for garnish)Obst & Gemüse5 g

pro Portion

Nährwerte

356kcal

Kohlenhydrate
29 g
Eiweiß
24 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Kochfeld
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Brown the beef

    • Heat the olive oil in a large pot over medium-high heat.
    • Add the ground beef and cook, breaking it up, until browned.
    Schritt 1

  2. Build the mirepoix base

    • Add the onion, carrots and celery and cook until softened.
    • Stir in the garlic, oregano, thyme, Calabrian chilies, salt and black pepper.
    Schritt 2

  3. Caramelize the tomato paste and deglaze

    • Add the tomato paste and let it caramelize, stirring often.
    • Deglaze with the white wine, scraping up the browned bits, and let it reduce.
    Schritt 3

  4. Add broth, tomatoes and beans

    • Pour in the beef broth and the marinara.
    • Add the cannellini beans, the mashed beans, the Parmesan rind, bay leaf and rosemary.
    • Season with salt and pepper and bring to a simmer.
    Schritt 4

  5. Cook the pasta and greens

    • Add the ditalini and simmer until al dente.
    • Stir in the chopped kale and cook until tender.
    Schritt 5

  6. Finish and serve

    • Remove the Parmesan rind, bay leaf and rosemary sprig.
    • Stir in the lemon juice and adjust the seasoning.
    • Serve with grated Parmesan, fresh basil and crusty bread.
    Schritt 6
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