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Spicy Coconut Beef Broth Bowls
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Spicy Coconut Beef Broth Bowls

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • white rice (rinsed)Getreide300 g
  • ground beef (browned until crispy)Andere500 g
  • scallions (whites sliced, greens reserved for garnish)Obst & Gemüse4 Stücke
  • garlic (grated)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • soy sauce (divided)Vorräte30 ml
  • chili crispVorräte20 g
  • curry pasteVorräte40 g
  • coconut milk (full fat)Vorräte400 ml
  • beef brothVorräte500 ml
  • fish sauceVorräte15 ml
  • sesame oilVorräte10 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • bok choy (halved, blanched)Obst & Gemüse4 Stücke
  • neutral oil (for the pan)Vorräte15 ml

pro Portion

Nährwerte

619kcal

Kohlenhydrate
66 g
Eiweiß
30 g
Fett
26 g

Schritt für Schritt

Zubereitung

  1. Start the rice

    • Get your rice going first so it's fluffy and ready when the bowls are assembled.
    Schritt 1
  2. Brown the beef

    • While the rice cooks, heat a little oil in a pan and brown the ground beef, breaking it up, until it gets really nice and crispy.
    Schritt 2
  3. Add aromatics

    • Add the scallion whites, grated garlic and grated ginger on top of the beef so none of it burns.
    • Break everything up and stir it into the beef.
    Schritt 3
  4. Season the beef and set aside

    • Season the beef with soy sauce and chili crisp.
    • Stir to combine, then remove the beef from the pan and set aside.
    Schritt 4
  5. Bloom the curry paste

    • Add the curry paste right into the same pan and let it bloom for a minute.
    Schritt 5
  6. Build the broth

    • Pour in the coconut milk and beef broth.
    • Season with soy sauce, fish sauce and a little bit of sesame oil.
    Schritt 6
  7. Simmer the broth

    • Let the broth simmer so the flavors can come together.
    • Finish with a little squeeze of lime.
    Schritt 7
  8. Blanch the bok choy

    • You can add the bok choy right into the broth to blanch, or cook it separately for a prettier presentation.
    Schritt 8
  9. Assemble the bowls

    • Pile the fluffy rice into bowls.
    • Add the crispy beef and the bok choy.
    • Ladle the hot broth right on top to warm everything through.
    • Garnish with the reserved scallion greens and serve.
    Schritt 9