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Pea Salad with Lemon, Parmesan and Basil
Beilage

Pea Salad with Lemon, Parmesan and Basil

15 Min.Für 2Nutri-Score A€
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was Sie brauchen

Zutaten

2 Personen
  • peas (thawed if frozen)Obst & Gemüse400 g
  • chicken breast (cooked, diced)Fleisch200 g
  • lemon (zested and juiced)Obst & Gemüse1 Stück
  • garlic powder (ground)Gewürze3 g
  • salt (to taste)Gewürze3 g
  • black pepper (freshly ground)Gewürze1 g
  • Parmesan cheese (grated)Milchprodukte30 g
  • basil (leaves stacked and rolled into a chiffonade)Obst & Gemüse8 g

pro Portion

Nährwerte

302kcal

Kohlenhydrate
31 g
Eiweiß
31 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Reibe

Schritt für Schritt

Zubereitung

  1. Prepare the peas and chicken

    • Put the peas in a mixing bowl.
    • Add the cooked chicken breast, diced.
    Schritt 1
  2. Add the lemon

    • Zest the lemon over the bowl.
    • Squeeze in the lemon juice.
    Schritt 2
  3. Season and add Parmesan

    • Sprinkle in the garlic powder, salt and pepper.
    • Grate the Parmesan cheese over the salad.
    Schritt 3
  4. Slice the basil

    • Stack the basil leaves, roll them up like a cigar and slice into thin ribbons.
    • Add the basil to the salad.
    Schritt 4
  5. Toss and serve

    • Mix everything together until well combined.
    • Taste and adjust the seasoning, then serve.
    Schritt 5