Snack
Peanut Butter and Jelly Sandwich with Cinnamon Monk Fruit
10 Min.Für 1Nutri-Score C€
C
10 Min.
10 Min.Peanut Butter and Jelly Sandwich with Cinnamon Monk Fruit
was Sie brauchen
Zutaten
bread (slices)Backwaren2 Stücke
peanut butter (creamy or crunchy)Vorräte30 g- jellyVorräte25 g
cinnamon (ground)Gewürze1 g- monk fruit sweetenerVorräte2 g
fruit (fresh, cut into pieces)Obst & Gemüse80 g
pro Portion
Nährwerte
449kcal
- Kohlenhydrate
- 62 g
- Eiweiß
- 12 g
- Fett
- 17 g
was Sie verwenden
Utensilien
knife
cutting board
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the cinnamon and monk fruit
- Combine the cinnamon and monk fruit sweetener in a small dish.
- Schritt 2
Assemble the sandwich
- Spread the peanut butter on one slice of bread.
- Spread the jelly on the other slice.
- Sprinkle the cinnamon and monk fruit mixture over the peanut butter.
- Close the sandwich.
- Schritt 3
Prepare the side
- Cut the fruit into bite-sized pieces and serve alongside the sandwich.
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