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Peanut Crunch Squares
Dessert

Peanut Crunch Squares

20 Min.Für 9Nutri-Score D€
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was Sie brauchen

Zutaten

9 Personen
  • rice cakes (crushed into small pieces)Vorräte6 Stücke
  • peanut butter (smooth)Vorräte150 g
  • honey (or maple syrup)Vorräte60 g
  • dark chocolate (melted)Vorräte150 g
  • peanuts (roasted, roughly chopped)Nüsse & Samen60 g
  • coconut oil (melted)Vorräte15 ml
  • salt (pinch)Gewürze1 g

pro Portion

Nährwerte

181kcal

Kohlenhydrate
14 g
Eiweiß
5 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Auflaufform
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Crush the rice cakes

    • Break the rice cakes into small crunchy pieces in a bowl.
    • Add the chopped roasted peanuts and a pinch of salt.
    Schritt 1
  2. Make the peanut mixture

    • Gently warm the peanut butter with the honey and coconut oil until smooth and pourable.
    • Pour over the rice cakes and peanuts and mix until everything is evenly coated.
    Schritt 2
  3. Press into the dish

    • Transfer the mixture to a lined baking dish.
    • Press down firmly with the back of a spoon to compact it.
    Schritt 3
  4. Add the chocolate topping

    • Melt the dark chocolate and spread it evenly over the pressed base.
    • Scatter a few extra chopped peanuts on top.
    Schritt 4
  5. Chill and cut

    • Refrigerate until the chocolate is set and the base is firm.
    • Cut into squares and store in the fridge.
    Schritt 5