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Peri Peri Baked Chicken Legs
Hauptgericht

Peri Peri Baked Chicken Legs

1 Std. 15 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken legs (cleaned and patted dry)Fleisch6 Stücke
  • oilVorräte15 ml
  • Buttery Steakhouse seasoningGewürze6 g
  • smoked paprikaGewürze4 g
  • garlic powderGewürze4 g
  • black pepper (ground)Gewürze2 g
  • dried parsleyGewürze2 g
  • yellow onion (chopped)Obst & Gemüse0,5 Stücke
  • butter (cut into pats)Milchprodukte20 g
  • chicken stockVorräte30 ml
  • peri peri sauceVorräte120 ml
  • green beans (trimmed)Obst & Gemüse300 g
  • salt (for the boiling water)Gewürze5 g

pro Portion

Nährwerte

288kcal

Kohlenhydrate
5 g
Eiweiß
28 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • cast iron skillet
  • Backofen
  • Stielkasserolle
  • Seiher
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Clean the chicken legs and pat them very dry.
    • Coat with oil, then season with Buttery Steakhouse seasoning, smoked paprika, garlic powder, black pepper and dried parsley.
    • Set the seasoned chicken aside.
    Schritt 1
  2. Prepare the skillet

    • Scatter the chopped yellow onion over the bottom of a cast iron skillet.
    • Add a couple of pats of butter, no extra oil needed.
    • Lay the chicken legs on top of the onions.
    Schritt 2
  3. First bake

    • Bake at 400 °F (200 °C) for 30 minutes.
    Schritt 3
  4. Add stock and baste

    • Pour a few splashes of chicken stock into the bottom of the skillet and move the chicken around to lift the drippings.
    • Spoon the liquid over the chicken to keep the top moist.
    • Return to the oven for another 15 to 20 minutes.
    Schritt 4
  5. Baste with peri peri sauce

    • Baste the chicken with the juices at the bottom of the skillet.
    • Pour the peri peri sauce generously over the chicken and brush or spoon it all over.
    • Bake again at 400 °F (200 °C) for 15 minutes, until cooked through (about 1 hour total).
    Schritt 5
  6. Boil the green beans

    • Boil the green beans in salted water for 7 to 8 minutes, keeping a little snap.
    • Drain well.
    Schritt 6
  7. Serve

    • Baste the chicken one last time with the gravy at the bottom of the skillet.
    • Serve with the green beans and a small baked sweet potato.
    Schritt 7