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Pollo Guisao (Dominican Stew Chicken)
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Pollo Guisao (Dominican Stew Chicken)

1 Std. 30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • bone-in chicken (skin removed, cleaned with vinegar)Fleisch1,2 kg
  • vinegar (for cleaning the chicken)Vorräte30 ml
  • sofritoVorräte60 g
  • Sazón (packet)Gewürze1 Stück
  • black pepper (ground)Gewürze3 g
  • salt (to taste)Gewürze8 g
  • Dominican oreganoGewürze4 g
  • cumin (ground)Gewürze3 g
  • smoked paprikaGewürze4 g
  • garlic (smashed)Obst & Gemüse5 Stücke
  • fresh cilantro (chopped)Obst & Gemüse15 g
  • onion (sliced)Obst & Gemüse1 Stück
  • pepper (sliced)Obst & Gemüse1 Stück
  • olivesVorräte60 g
  • tomatoes (chopped)Obst & Gemüse2 Stücke
  • sugar (for browning)Vorräte15 g
  • waterAndere500 ml
  • tomato pasteVorräte30 g
  • caldo de pollo (if needed for salt)Vorräte8 g
  • bay leafGewürze1 Stück

pro Portion

Nährwerte

498kcal

Kohlenhydrate
11 g
Eiweiß
63 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochfeld
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Clean and season the chicken

    • Remove the skin from the chicken and clean it with vinegar.
    • Season with sofrito, Sazón, black pepper, salt, Dominican oregano, cumin, smoked paprika, smashed garlic, cilantro, onion, pepper, olives and tomatoes.
    • Mix well and marinate for at least an hour, ideally overnight.
    Schritt 1
  2. Make the brown base

    • Add sugar to the pan over medium to low heat.
    • Cook until it turns a darker color.
    Schritt 2
  3. Brown the chicken

    • Add the marinated chicken to the dark sugar base and raise the heat to high.
    • Do not move it for the first five to 10 minutes, then flip it over to get a nice color on both sides.
    Schritt 3
  4. Add water and vegetables

    • After flipping, add the water with the vegetables.
    • Stir in the tomato paste.
    Schritt 4
  5. Simmer the stew

    • Taste and add salt or caldo de pollo if needed.
    • Add the bay leaf, cover and simmer for 30 minutes.
    Schritt 5
  6. Thicken and serve

    • If it needs to thicken, boil uncovered for the last five minutes.
    • Serve and enjoy.
    Schritt 6