Dessert
Protein Cheesecake Bowl
10 Min.Für 1Nutri-Score B€€
B
10 Min.
10 Min.Protein Cheesecake Bowl
was Sie brauchen
Zutaten
Greek yogurt (plain, cold)Milchprodukte200 g
cream cheese (softened)Milchprodukte60 g
vanilla protein powderVorräte30 g
honeyVorräte15 ml- vanilla extractVorräte5 ml
lemon juice (freshly squeezed)Obst & Gemüse10 ml- graham crackers (crushed)Backwaren30 g
pro Portion
Nährwerte
540kcal
- Kohlenhydrate
- 45 g
- Eiweiß
- 45 g
- Fett
- 20 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the base
- Combine the Greek yogurt and cream cheese in a bowl.
- Whisk until smooth and lump-free.
- Schritt 2
Add flavor and protein
- Whisk in the protein powder, honey, vanilla extract and lemon juice.
- Mix until thick and creamy.
- Schritt 3
Assemble and chill
- Spoon into a bowl and top with crushed graham crackers.
- Chill before serving.
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