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Quick Pickled Greek Salad
Beilage

Quick Pickled Greek Salad

15 Min.Für 4Nutri-Score A€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • Persian cucumbers (thinly sliced)Obst & Gemüse4 Stücke
  • red bell peppers (thinly sliced (or tomatoes when in season))Obst & Gemüse2 Stücke
  • sweet onion (small, thinly sliced)Obst & Gemüse1 Stück
  • fresh dill (roughly chopped)Obst & Gemüse7 g
  • fresh parsley (roughly chopped)Obst & Gemüse4 g
  • sea saltGewürze4 g
  • ground black pepperGewürze1 g
  • white vinegarVorräte80 ml
  • lemon (half, juiced)Obst & Gemüse1 Stück
  • vegan feta (crumbled, optional)Frischeprodukte60 g

pro Portion

Nährwerte

53kcal

Kohlenhydrate
8 g
Eiweiß
1 g
Fett
2 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Gemüsehobel
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Slice the vegetables

    • Thinly slice the cucumbers, red bell peppers and sweet onion with a mandoline.
    • Add everything to a large salad bowl.
    Schritt 1
  2. Add the herbs and seasoning

    • Add the chopped dill, parsley, sea salt and black pepper.
    • Toss to combine.
    Schritt 2
  3. Quick pickle with vinegar and lemon

    • Drizzle over the white vinegar and squeeze over the lemon juice.
    • Stir well to combine and let set before serving.
    Schritt 3
  4. Serve

    • Top with the optional vegan feta.
    • Serve with your favorite protein and some brown rice if you like.
    Schritt 4