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Rice Paper Chicken Dumplings
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Rice Paper Chicken Dumplings

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken minceFleisch500 g
  • spring onions (finely chopped)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse1 Stück
  • soy sauceVorräte15 ml
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g
  • rice paper sheets (cut into quarters)Vorräte12 Stücke
  • oil (for frying)Vorräte30 ml
  • sesame seeds (to top)Nüsse & Samen15 g
  • water (for steaming)Andere150 ml
  • sweet chilli sauce (to serve)Vorräte60 ml

pro Portion

Nährwerte

324kcal

Kohlenhydrate
24 g
Eiweiß
26 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Küchenschere

Schritt für Schritt

Zubereitung

  1. Make the filling

    • In a bowl, combine the chicken mince, soy sauce, spring onion, garlic, salt and black pepper.
    • Mix well until evenly combined.
    Schritt 1
  2. Prepare the rice paper

    • Cut the rice paper sheets into quarters with scissors.
    • Soak each piece in water for 3-4 seconds until just pliable.
    Schritt 2
  3. Shape the dumplings

    • Lay two overlapping soaked rice paper pieces on a board.
    • Place a spoonful of filling in the middle.
    • Fold the edges over and wrap tightly into a dumpling.
    Schritt 3
  4. Pan-fry and steam

    • Add the oil to a non-stick pan and arrange the dumplings with space between them.
    • Sprinkle the tops with sesame seeds, pour in the water and cover with a lid.
    • Steam over medium heat until the chicken is fully cooked through.
    Schritt 4
  5. Evaporate and serve

    • Remove the lid and let the remaining liquid evaporate.
    • Garnish with sweet chilli sauce and chopped spring onion.
    Schritt 5