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Rice Paper Dumplings
Snack

Rice Paper Dumplings

25 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • rice paperVorräte8 Stücke
  • firm tofu (crumbled)Frischeprodukte200 g
  • leftover vegetables (finely chopped)Obst & Gemüse250 g
  • vegetable oilVorräte15 ml
  • soy sauceVorräte15 ml

pro Portion

Nährwerte

153kcal

Kohlenhydrate
23 g
Eiweiß
6 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the filling

    • Finely chop the leftover vegetables.
    • Mix them with the crumbled tofu and soy sauce in a bowl.
    Schritt 1
  2. Fill the rice paper

    • Transfer the filling into the center of a piece of rice paper.
    • Fold it up over the filling.
    • Add a second layer of rice paper to wrap it.
    Schritt 2
  3. Cook the dumplings

    • Pan fry in a little oil or air fry until golden and crisp.
    Schritt 3