Beilage
Roast Broccoli Cutlets with Spicy Tahini
35 Min.Für 4Nutri-Score B€€
B
35 Min.
35 Min.Roast Broccoli Cutlets with Spicy Tahini
rezept von
Chef Tom Walton
@cheftomwalton
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
broccoli (cut lengthways into quarters or sixths, stalk included)Obst & Gemüse3 Stücke
olive oilVorräte45 ml
saltGewürze5 g
black pepper (freshly ground)Gewürze2 g
tahiniVorräte80 g- srirachaVorräte30 ml
- sesame oilVorräte15 ml
maple syrup (or honey)Vorräte15 ml
soy sauceVorräte15 ml
lemon (juiced)Obst & Gemüse1 Stück
garlic (cloves, grated)Obst & Gemüse2 Stücke
toasted almonds (roughly crushed)Nüsse & Samen40 g
spring onions (thinly sliced (or shallots))Obst & Gemüse40 g- toasted sesame seedsNüsse & Samen10 g
waterAndere60 ml
pro Portion
Nährwerte
229kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 7 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Backofen
Backblech
Rührschüssel
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven and prepare the broccoli
- Preheat the oven to 240 °C and line a baking tray with baking paper.
- Place the broccoli on the tray, drizzle with the olive oil and season well with salt and pepper.
- Gently toss to coat.
- Schritt 2
Roast the broccoli
- Roast until lightly charred and the stalks are softened.
- Schritt 3
Make the spicy tahini sauce
- Combine the tahini, sriracha, sesame oil, maple syrup, soy sauce, lemon juice and garlic in a bowl.
- Whisk in the water until the sauce reaches a thick pouring consistency.
- Schritt 4
Assemble and serve
- Transfer the roasted broccoli to a platter and squeeze over some lemon juice.
- Spoon over the sauce, making sure it coats all the parts of the broccoli so the toppings stick.
- Scatter over the almonds, spring onions and sesame seeds, with another squeeze of lemon if you like.
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