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Roasted Cauliflower Soup with Grilled Cheese
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Roasted Cauliflower Soup with Grilled Cheese

1 Std.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • cauliflower (cut into florets)Obst & Gemüse1 Stück
  • garlic (head, halved crosswise)Obst & Gemüse1 Stück
  • onion (peeled and quartered)Obst & Gemüse1 Stück
  • olive oil (for roasting and cooking)Vorräte45 ml
  • vegetable stockVorräte750 ml
  • heavy creamMilchprodukte120 ml
  • parmesan (finely grated)Milchprodukte40 g
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • butter (softened)Milchprodukte30 g
  • sandwich bread (slices)Backwaren8 Stücke
  • cheddar cheese (sliced or grated)Milchprodukte160 g

pro Portion

Nährwerte

380kcal

Kohlenhydrate
33 g
Eiweiß
13 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Kochtopf
  • Stabmixer
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Roast the cauliflower and garlic

    • Heat the oven and spread the cauliflower florets, onion and halved garlic head on a baking tray.
    • Drizzle with olive oil, season with salt and pepper and toss to coat.
    • Roast until deeply golden and tender.
    Schritt 1
  2. Build the soup base

    • Squeeze the roasted garlic cloves out of their skins.
    • Transfer the roasted vegetables and garlic to a stockpot with the vegetable stock.
    • Bring to a gentle simmer.
    Schritt 2
  3. Blend the soup

    • Blend the soup until completely smooth with an immersion blender.
    • Stir in the cream and grated parmesan, then taste and adjust the seasoning.
    Schritt 3
  4. Make the grilled cheese

    • Butter one side of each bread slice.
    • Fill the slices with cheddar, buttered sides facing out.
    • Toast in a frying pan over medium heat until golden and the cheese is melted, flipping once.
    Schritt 4
  5. Serve

    • Ladle the hot soup into bowls.
    • Cut the grilled cheese into triangles and serve alongside for dipping.
    Schritt 5