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Roasted Eggplant with Tomato and Feta
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Roasted Eggplant with Tomato and Feta

35 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • eggplant (cut into cubes)Obst & Gemüse2 Stücke
  • olive oil (none)Vorräte30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomatoes (halved)Obst & Gemüse400 g
  • feta cheese (crumbled)Milchprodukte100 g
  • fresh basil (chopped)Frischeprodukte10 g
  • salt (none)Gewürze5 g
  • black pepper (none)Gewürze2 g
  • lemon juice (none)Vorräte15 ml

pro Portion

Nährwerte

196kcal

Kohlenhydrate
15 g
Eiweiß
6 g
Fett
13 g

Schritt für Schritt

Zubereitung

  1. Roast the eggplant

    • Preheat oven to 200°C (400°F).
    • Toss eggplant cubes with olive oil, salt, and pepper.
    • Spread on a baking sheet and roast for 20 minutes, stirring halfway.
    Schritt 1
  2. Cook garlic and tomatoes

    • In a skillet over medium heat, add a drizzle of olive oil.
    • Add minced garlic and sauté for 1 minute.
    • Add halved tomatoes, cook until softened, about 5 minutes.
    Schritt 2
  3. Combine and serve

    • Add roasted eggplant to the skillet with tomatoes.
    • Toss gently to combine.
    • Remove from heat and stir in crumbled feta and chopped basil.
    Schritt 3