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Roasted Pumpkin Soup
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Roasted Pumpkin Soup

1 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • squash (peeled and cubed)Obst & Gemüse1 kg
  • olive oilVorräte45 ml
  • butterMilchprodukte57 g
  • garlic (cloves, chopped)Obst & Gemüse18 Stücke
  • white onion (chopped)Obst & Gemüse1 Stück
  • chicken broth (as needed, to cover the squash)Vorräte800 ml
  • cooking creamMilchprodukte600 ml
  • salt (to taste)Gewürze5 g
  • black pepper (to taste)Gewürze2 g
  • fish sauceVorräte22 ml
  • parsley (chopped)Obst & Gemüse10 g
  • croutonsBackwaren60 g

pro Portion

Nährwerte

309kcal

Kohlenhydrate
18 g
Eiweiß
5 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Kochtopf
  • Standmixer
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Roast the squash

    • Toss the cubed squash with the olive oil and spread evenly on a baking tray.
    • Roast until tender and lightly browned.
    Schritt 1
  2. Sauté garlic and onion

    • Melt the butter in a pot.
    • Sauté the garlic and onion until softened and fragrant.
    Schritt 2
  3. Add squash and broth

    • Add the roasted squash and stir everything together.
    • Pour in enough chicken broth to cover the squash and bring to a simmer.
    • Season with fish sauce and black pepper.
    Schritt 3
  4. Blend the soup

    • Blend the mixture until smooth.
    Schritt 4
  5. Finish with cream

    • Return the soup to the pot and stir in the cooking cream over low heat.
    • Adjust the seasoning with salt and pepper.
    Schritt 5
  6. Serve

    • Ladle into bowls and finish with a drizzle of cream, chopped parsley and croutons.
    Schritt 6