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Roasted Tomato Soup
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Roasted Tomato Soup

1 Std. 10 Min.Für 6Nutri-Score B€€
von @theemilyrangel61 Importe1 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • Roma tomatoes (diced)Obst & Gemüse4 Stücke
  • tomatoes on the vine (diced)Obst & Gemüse4 Stücke
  • cherry tomatoes (whole)Obst & Gemüse300 g
  • red bell pepper (large, diced)Obst & Gemüse1 Stück
  • garlic heads (tops sliced off to expose cloves)Obst & Gemüse2 Stücke
  • yellow onion (large, diced)Obst & Gemüse1 Stück
  • tomato pasteVorräte170 g
  • chicken brothVorräte360 ml
  • fresh basil (handful, plus extra for garnish)Obst & Gemüse15 g
  • Parmesan rind (small piece)Milchprodukte20 g
  • heavy creamMilchprodukte120 ml
  • olive oil (for drizzling)Vorräte45 ml
  • dried thymeGewürze3 g
  • dried oreganoGewürze3 g
  • garlic powderGewürze8 g
  • onion powderGewürze7 g
  • chicken bouillonVorräte10 g
  • red chili flakesGewürze2 g
  • Italian seasoningGewürze4 g
  • saltGewürze9 g
  • black pepperGewürze2 g

pro Portion

Nährwerte

189kcal

Kohlenhydrate
20 g
Eiweiß
4 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Kochtopf
  • Standmixer
  • Stabmixer

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Wash and prep the vegetables.
    • Dice the Roma tomatoes, tomatoes on the vine, onion and bell pepper.
    • Slice the tops off the garlic heads, just enough to expose the cloves.
    Schritt 1

  2. Season and roast

    • Add all the vegetables to a baking dish.
    • Drizzle generously with olive oil and season with thyme, oregano, red chili flakes, Italian seasoning, salt and pepper.
    • Roast at 220 °C for 35–40 minutes.
    Schritt 2

  3. Build the soup

    • Transfer everything to a pot except the garlic heads, including the juices released from the vegetables.
    • Add the tomato paste and chicken broth and stir.
    • Squeeze the roasted garlic cloves into the pot, then add the basil, salt, onion powder, garlic powder, thyme, chicken bouillon and Parmesan rind.
    Schritt 3

  4. Simmer

    • Stir, cover and simmer over medium heat for 15 minutes.
    Schritt 4

  5. Blend and finish

    • Transfer everything to a blender, or use an immersion blender, and blend until smooth.
    • Stir in the heavy cream and mix until well combined.
    Schritt 5

  6. Serve

    • Garnish with a drizzle of heavy cream and fresh basil.
    • Enjoy with a pepper jack and Gouda grilled cheese sandwich.
    Schritt 6
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