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Salmon Rice Bowl
Hauptgericht

Salmon Rice Bowl

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • rice (rinsed)Getreide200 g
  • salmon (skin removed, cut into cubes)Fisch400 g
  • soy sauceVorräte45 ml
  • sesame oilVorräte15 ml
  • rice wine vinegarVorräte15 ml
  • honeyVorräte15 ml
  • chili flakesGewürze2 g
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g
  • avocado (sliced)Obst & Gemüse1 Stück
  • cucumber (sliced)Obst & Gemüse1 Stück
  • green onion (sliced)Obst & Gemüse2 Stücke
  • sesame seedsNüsse & Samen5 g
  • spicy mayoAndere40 g

pro Portion

Nährwerte

813kcal

Kohlenhydrate
88 g
Eiweiß
46 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the rice and cook it according to package instructions until tender.
    Schritt 1
  2. Prepare the salmon

    • Remove the skin from the salmon and cut it into cube-sized pieces.
    Schritt 2
  3. Make the marinade

    • Combine the soy sauce, sesame oil, rice wine vinegar, honey, chili flakes, salt and pepper.
    • Pour the mixture over the salmon and mix well to coat.
    Schritt 3
  4. Air fry the salmon bites

    • Place the salmon pieces in the air fryer basket and cook until cooked through and slightly caramelized.
    Schritt 4
  5. Assemble the bowl

    • Add the cooked rice to a bowl.
    • Top with the salmon bites, sliced avocado, cucumber and green onions.
    • Finish with sesame seeds and a drizzle of spicy mayo.
    Schritt 5