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Salmon & Shrimp Fried Rice
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Salmon & Shrimp Fried Rice

40 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • day-old cooked rice (day-old, cold)Getreide900 g
  • salmon fillets (cut into chunks)Fisch2 Stücke
  • medium shrimp (peeled and deveined)Fisch400 g
  • eggs (whisked)Milchprodukte6 Stücke
  • purple onion (diced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • yellow bell pepper (diced)Obst & Gemüse1 Stück
  • frozen peas & carrots (frozen)Obst & Gemüse300 g
  • spring onions (sliced)Obst & Gemüse4 Stücke
  • soy sauceVorräte60 ml
  • browning sauceVorräte15 ml
  • oilVorräte45 ml
  • bouillon seasoningGewürze10 g
  • saltGewürze5 g
  • paprikaGewürze5 g
  • onion powderGewürze5 g
  • garlic powderGewürze5 g
  • chili pepperGewürze3 g

pro Portion

Nährwerte

376kcal

Kohlenhydrate
42 g
Eiweiß
24 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Fry the eggs

    • Whisk the eggs with a little salt.
    • Fry in oil until set, then set aside.
    Schritt 1
  2. Cook the shrimp and salmon

    • Season the shrimp and salmon with bouillon, salt, paprika, onion powder, garlic powder and chili pepper.
    • Fry until cooked through, then set aside.
    Schritt 2
  3. Sauté the vegetables

    • Sauté the onion until soft.
    • Add the bell peppers and peas & carrots.
    • Season with bouillon, paprika and chili pepper.
    Schritt 3
  4. Add the rice and sauces

    • Add the rice, soy sauce and browning sauce.
    • Mix well until evenly coated.
    Schritt 4
  5. Finish and serve

    • Fold in the eggs, salmon and shrimp.
    • Finish with spring onions and serve.
    Schritt 5