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Seafood Boil
Hauptgericht

Seafood Boil

45 Min.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • waterGetränke4 Liter
  • lemons (halved)Obst & Gemüse2 Stücke
  • onions (quartered)Obst & Gemüse2 Stücke
  • chicken bouillon pasteVorräte30 g
  • crab boil seasoning bagGewürze1 Stück
  • potatoes (cut up)Obst & Gemüse700 g
  • eggsAndere4 Stücke
  • corn (cut into pieces)Obst & Gemüse3 Stücke
  • crab legsFisch1 kg
  • homemade seafood sauceVorräte250 ml
  • lemon pepperGewürze5 g

pro Portion

Nährwerte

455kcal

Kohlenhydrate
48 g
Eiweiß
33 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Build the boil broth

    • Fill a large pot with water.
    • Add the lemons, onions, chicken bouillon paste and the crab boil seasoning bag.
    • Bring to a boil.
    Schritt 1
  2. Boil the potatoes and eggs

    • Add the cut up potatoes and the eggs to the boiling broth.
    • Boil with the lemons and onions.
    Schritt 2
  3. Add the corn and seafood

    • In the last five minutes of boiling, add the corn.
    • Add the crab legs or whatever seafood you are cooking.
    • If using shrimp, add them in the last five minutes too.
    Schritt 3
  4. Peel and toss with sauce

    • Once everything is cooked, drain and peel the eggs.
    • Toss everything in an oven bag with the homemade seafood sauce.
    Schritt 4
  5. Finish and serve

    • Sprinkle with lemon pepper to take it up a notch.
    Schritt 5