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Seafood Boil with Cajun Butter Dip
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Seafood Boil with Cajun Butter Dip

45 Min.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • crab legs (thawed if frozen)Fisch1 kg
  • shrimp (raw, peeled or shell-on)Fisch500 g
  • mussels (scrubbed and debearded)Fisch500 g
  • sausage (chopped into chunks)Fleisch300 g
  • corn on the cob (husked and halved)Obst & Gemüse3 Stücke
  • Cajun seasoningGewürze20 g
  • onion powderGewürze10 g
  • Old Bay seasoningGewürze20 g
  • garlic powderGewürze5 g
  • butter (melted)Milchprodukte120 g
  • Caesar salad (ready-made, to serve)Frischeprodukte200 g

pro Portion

Nährwerte

543kcal

Kohlenhydrate
19 g
Eiweiß
44 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Stielkasserolle
  • Seiher
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Chop the sausage into chunks.
    • Husk the corn and cut the cobs in half.
    • Scrub the mussels and debeard them.
    Schritt 1
  2. Season the boiling water

    • Bring a large pot of water to a boil.
    • Stir in the Cajun seasoning, onion powder and Old Bay.
    Schritt 2
  3. Boil the seafood and corn

    • Add the crab legs, corn and sausage to the seasoned water.
    • Add the mussels and shrimp and cook until the shrimp are pink and the mussels open.
    Schritt 3
  4. Make the butter dipping sauce

    • Melt the butter in a small saucepan.
    • Stir in the garlic powder, onion powder and Old Bay.
    Schritt 4
  5. Drain and serve

    • Drain the pot into a colander.
    • Serve the seafood boil with the butter dipping sauce and the Caesar salad.
    Schritt 5