Skip to content
Menu
Shawarma Chicken Bowls with Hummus and Garlic Feta Sauce
Hauptgericht

Shawarma Chicken Bowls with Hummus and Garlic Feta Sauce

45 Min.Für 3Nutri-Score C€€
von @erica_sherwood6 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

3 Personen
  • chicken breast (cut into strips)Fleisch600 g
  • shawarma seasoning (mixed spice blend)Gewürze2 g
  • olive oilVorräte30 ml
  • Mediterranean hummusFrischeprodukte250 g
  • feta (crumbled)Milchprodukte120 g
  • Greek yogurtMilchprodukte150 g
  • garlic (grated)Obst & Gemüse2 Stücke
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • pita breadBackwaren2 Stücke
  • potatoes (cut into fries)Obst & Gemüse300 g
  • sweet potato (cut into fries)Obst & Gemüse300 g
  • seasoned saltGewürze5 g
  • lettuce (shredded)Obst & Gemüse150 g
  • cherry tomatoes (halved)Obst & Gemüse150 g
  • purple onion (thinly sliced)Obst & Gemüse1 Stück
  • cucumber (sliced)Obst & Gemüse1 Stück

pro Portion

Nährwerte

708kcal

Kohlenhydrate
58 g
Eiweiß
55 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Backblech
  • Rührschüssel
  • Reibe

Schritt für Schritt

Zubereitung

  1. Season and cook the shawarma chicken

    • Toss the chicken strips with the shawarma seasoning and olive oil.
    • Cook in a hot frying pan until golden and cooked through.
    Schritt 1

  2. Bake the fries

    • Toss the potato and sweet potato fries with olive oil and seasoned salt.
    • Spread on a baking tray and bake at 200 °C until crisp and golden.
    Schritt 2

  3. Make the garlic feta sauce

    • Mix the Greek yogurt with the crumbled feta, grated garlic and lemon juice.
    • Stir until smooth and creamy.
    Schritt 3

  4. Prepare the vegetables

    • Shred the lettuce.
    • Halve the cherry tomatoes, slice the purple onion and cucumber.
    Schritt 4

  5. Assemble the bowls

    • Spread the Mediterranean hummus in bowls and top with the chicken.
    • Add the lettuce, cherry tomatoes, purple onion and cucumber.
    • Drizzle with the garlic feta sauce, sprinkle with crumbled feta and serve with the fries and pita.
    Schritt 5
Mezze holen