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Slow Cooker Ham and Beans
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Slow Cooker Ham and Beans

8 Std. 20 Min.Für 6Nutri-Score B€
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was Sie brauchen

Zutaten

6 Personen
  • dried beans (soaked overnight and rinsed)Vorräte450 g
  • smoked pork neck bonesFleisch700 g
  • white onion (quartered)Obst & Gemüse1 Stück
  • chicken broth (family size container)Vorräte900 ml
  • saltGewürze5 g
  • chicken bouillonGewürze8 g
  • black pepperGewürze2 g
  • garlic powderGewürze4 g
  • onion powderGewürze4 g

pro Portion

Nährwerte

378kcal

Kohlenhydrate
47 g
Eiweiß
22 g
Fett
12 g
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was Sie verwenden

Utensilien

  • Schongarer
  • Seiher

Schritt für Schritt

Zubereitung

  1. Soak the beans

    • Place the dried beans in a large bowl and cover generously with water.
    • Soak overnight, then drain and rinse them well in the morning.
    Schritt 1
  2. Load the slow cooker

    • Put the smoked pork neck bones in the slow cooker.
    • Pour the rinsed beans over the pork.
    • Add the quartered onion and pour in the chicken broth.
    Schritt 2
  3. Season

    • Season with salt, chicken bouillon, black pepper, garlic powder and onion powder.
    Schritt 3
  4. Cook on high

    • Cover and cook on high until the beans are tender.
    Schritt 4
  5. Shred the meat

    • Shred the meat off the bones and return it to the pot.
    • Taste and add more seasoning if needed.
    Schritt 5
  6. Serve

    • Serve the ham and beans hot, with cornbread on the side.
    Schritt 6