Skip to content
Smashed Sausage Breakfast Tacos
Frühstück

Smashed Sausage Breakfast Tacos

25 Min.Für 4Nutri-Score D€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • sausage (casings removed)Fleisch400 g
  • eggs (beaten)Milchprodukte4 Stücke
  • small tortillasBackwaren8 Stücke
  • cheddar cheese (grated)Milchprodukte80 g
  • olive oilVorräte15 ml
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

444kcal

Kohlenhydrate
33 g
Eiweiß
20 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Smash the sausage

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the sausage meat in small balls and smash each one flat with a spatula.
    • Cook until golden and cooked through, then set aside.
    Schritt 1
  2. Scramble the eggs

    • Beat the eggs with salt and pepper in a bowl.
    • Pour into the same pan and scramble gently until just set.
    Schritt 2
  3. Warm the tortillas

    • Warm the tortillas in a dry pan for a few seconds on each side until soft and pliable.
    Schritt 3
  4. Assemble the tacos

    • Place a smashed sausage patty on each tortilla.
    • Top with scrambled eggs and grated cheddar.
    • Fold and serve immediately.
    Schritt 4