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Smothered Baked Chicken
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Smothered Baked Chicken

1 Std.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken legs (or chicken thighs, bone-in skin-on)Fleisch1,2 kg
  • all-purpose seasoning (to taste)Gewürze15 g
  • vegetable oilVorräte30 ml
  • bell peppers (sliced)Obst & Gemüse2 Stücke
  • onion (sliced)Obst & Gemüse1 Stück
  • chicken bouillonVorräte10 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • butterMilchprodukte40 g
  • flourVorräte40 g
  • chicken brothVorräte400 ml
  • seasoning blend (to taste)Gewürze8 g

pro Portion

Nährwerte

399kcal

Kohlenhydrate
14 g
Eiweiß
33 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Auflaufform
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Pat the chicken legs dry and place them in a bowl.
    • Season generously with the all-purpose seasoning and add the oil so the seasoning sticks.
    • Toss well to coat the chicken evenly.
    Schritt 1
  2. Bake the chicken

    • Arrange the chicken in a baking dish.
    • Bake until cooked through and golden, turning once halfway.
    Schritt 2
  3. Sauté the peppers and onions

    • Add the sliced peppers and onions to the same pan.
    • Stir in the chicken bouillon and minced garlic.
    • Cook until the vegetables soften.
    Schritt 3
  4. Make the roux

    • Melt equal parts butter and flour in the pan.
    • Cook, stirring, until the roux is smooth and lightly golden.
    Schritt 4
  5. Build the gravy

    • Slowly pour in the chicken broth while stirring.
    • Add more seasonings and simmer until thickened.
    • Taste and adjust the seasoning.
    Schritt 5
  6. Smother the chicken

    • Pour the gravy right over the baked chicken.
    • Serve hot with rice, mashed potatoes or sautéed green beans.
    Schritt 6