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Spaghetti with Clams (Spaghetti con le Vongole)
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Spaghetti with Clams (Spaghetti con le Vongole)

30 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • fresh clams (purged and rinsed)Fisch1 kg
  • spaghettoni from Gragnano (thick spaghetti)Getreide400 g
  • garlic (cloves, crushed)Obst & Gemüse3 Stücke
  • parsley (stems and leaves separated, chopped)Obst & Gemüse15 g
  • spicy red pepper (crushed or chopped)Gewürze1 Stück
  • olive oil (extra virgin)Vorräte60 ml
  • salt (for the pasta water)Gewürze15 g

pro Portion

Nährwerte

536kcal

Kohlenhydrate
75 g
Eiweiß
23 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Rinse and purge the clams.
    • Separate the parsley stems from the leaves and chop the leaves.
    • Crush the garlic cloves and crush the spicy red pepper.
    Schritt 1
  2. Boil the pasta water

    • Bring a large pot of water to a boil and salt it generously; this is the only salt in the recipe.
    Schritt 2
  3. Flavor the oil

    • Melt the garlic in the olive oil over low heat with the parsley stems and the spicy red pepper.
    • Cook until the garlic is golden.
    Schritt 3
  4. Cook the clams

    • Add the clams to the pan, cover and cook until they open, keeping them moist.
    • Turn off the heat and set the pan aside.
    Schritt 4
  5. Cook the spaghettoni

    • Cook the spaghettoni in the salted boiling water until al dente.
    • Reserve some of the starchy cooking water.
    Schritt 5
  6. Cream the sauce

    • Add the clam cooking water and a little pasta water to the pan with the oil.
    • Stir to emulsify the starch with the oil into a creamy sauce.
    Schritt 6
  7. Combine and serve

    • Toss the drained spaghettoni in the pan with the clams and the cream.
    • Add the chopped parsley leaves and serve immediately.
    Schritt 7