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Spicy Miso Pasta with Five-Spice Tofu Crumble
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Spicy Miso Pasta with Five-Spice Tofu Crumble

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • pasta (dried, e.g. spaghetti or linguine)Getreide200 g
  • firm tofu (pressed and crumbled)Frischeprodukte300 g
  • white miso pasteVorräte30 g
  • chili paste (e.g. sriracha or gochujang)Vorräte15 g
  • soy sauceVorräte15 ml
  • five-spice powderGewürze3 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • olive oilVorräte30 ml
  • plant-based creamMilchprodukte100 ml
  • spring onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

623kcal

Kohlenhydrate
78 g
Eiweiß
28 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a saucepan of salted water to a boil and cook the pasta until al dente.
    • Reserve a little pasta water, then drain the pasta in a colander.
    Schritt 1
  2. Make the five-spice tofu crumble

    • Crumble the pressed tofu into a bowl and toss with the five-spice powder and half of the soy sauce.
    • Heat part of the olive oil in a frying pan and fry the tofu crumble until golden and crisp.
    Schritt 2
  3. Build the spicy miso sauce

    • In the same pan, heat the remaining olive oil and soften the garlic.
    • Stir in the miso paste, chili paste and remaining soy sauce, then pour in the plant-based cream and a splash of pasta water.
    Schritt 3
  4. Combine and serve

    • Toss the drained pasta through the sauce until well coated.
    • Top with the five-spice tofu crumble and sliced spring onion.
    Schritt 4