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Steak Frites
Hauptgericht

Steak Frites

45 Min.Für 2Nutri-Score C€€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • beef steak (at room temperature)Fleisch400 g
  • potatoes (peeled and cut into sticks)Obst & Gemüse600 g
  • vegetable oil (for frying)Vorräte500 ml
  • butterMilchprodukte30 g
  • garlic (crushed)Obst & Gemüse2 Stücke
  • thyme (sprigs)Gewürze3 Stücke
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g

pro Portion

Nährwerte

979kcal

Kohlenhydrate
53 g
Eiweiß
46 g
Fett
65 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Schaumlöffel
  • Küchenzange
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Prepare the potatoes

    • Peel the potatoes and cut them into even sticks
    • Rinse them in cold water and dry them well
    Schritt 1
  2. First fry the potatoes

    • Heat the oil in a saucepan to about 150 °C
    • Fry the potatoes until soft but pale
    • Lift them out with a slotted spoon and drain
    Schritt 2
  3. Cook the steak

    • Season the steak with salt and pepper
    • Sear it in a hot pan on both sides
    • Add the butter, garlic and thyme and baste the steak
    Schritt 3
  4. Rest the steak

    • Transfer the steak to a board and let it rest before slicing
    Schritt 4
  5. Finish the fries

    • Raise the oil to about 180 °C
    • Fry the potatoes a second time until golden and crisp
    • Drain and season with salt
    Schritt 5
  6. Serve

    • Slice the steak and serve it with the hot fries
    Schritt 6