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Steak with Chimichurri, Double-Fried Fries and Ponzu Broccolini
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Steak with Chimichurri, Double-Fried Fries and Ponzu Broccolini

1 Std. 15 Min.Für 2Nutri-Score C€€€
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was Sie brauchen

Zutaten

2 Personen
  • steak (seasoned in advance)Fleisch500 g
  • cilantro (finely chopped)Obst & Gemüse30 g
  • parsley (leaves picked, stems removed, finely chopped)Obst & Gemüse30 g
  • garlic (diced)Obst & Gemüse4 Stücke
  • chilli (diced)Obst & Gemüse1 Stück
  • shallot (diced)Obst & Gemüse1 Stück
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • olive oilVorräte80 ml
  • red wine vinegarVorräte30 ml
  • saltGewürze8 g
  • potatoes (washed, cut into uniform fries)Obst & Gemüse700 g
  • frying oil (for deep frying)Vorräte1 Liter
  • sea saltGewürze5 g
  • broccoliniObst & Gemüse250 g
  • mushrooms (sliced)Obst & Gemüse200 g
  • ponzu sauceVorräte40 ml
  • elderberry syrupGetränke40 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • sparkling water (chilled)Getränke300 ml

pro Portion

Nährwerte

1.115kcal

Kohlenhydrate
73 g
Eiweiß
60 g
Fett
65 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne
  • Kochtopf
  • Schmorpfanne
  • Kuchengitter
  • Schaumlöffel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the chimichurri

    • Finely chop the cilantro and the parsley, removing most of the parsley stems
    • Dice the garlic, chilli and shallot and add to a bowl with the herbs
    • Add the lemon juice, olive oil, red wine vinegar and plenty of salt, mix well and set aside
    Schritt 1
  2. Prepare the fries

    • Wash the potatoes and cut them into uniform fries
    • Soak the fries in ice water, then drain and dry them thoroughly
    Schritt 2
  3. Mix the elderberry lime mocktail

    • Combine the elderberry syrup, lime juice and sparkling water
    Schritt 3
  4. First fry the potatoes

    • Fry the dried fries in hot oil for a first pass
    • Lift them out and set aside on a wire rack
    Schritt 4
  5. Cook the steaks

    • Season the steaks generously in advance
    • Sear the steaks in a hot pan and let them rest
    Schritt 5
  6. Sauté the broccolini and mushrooms

    • Sauté the broccolini and mushrooms in a pan
    • Add the ponzu sauce and cook until tender
    Schritt 6
  7. Second fry the fries

    • Return the fries to the hot oil in batches so the pot is not overcrowded
    • Fry until golden, then drain and sprinkle with sea salt
    Schritt 7
  8. Plate and serve

    • Place the fries on the plates, add the broccolini and the steak
    • Top the steak with the chimichurri and serve
    Schritt 8