Hauptgericht
Sticky Chicken Tenders with Rice
40 Min.Für 4Nutri-Score C€€
was Sie brauchen
chicken breast (cut into bite-sized pieces)Andere680 g
onion powder (1 teaspoon)Gewürze1 Stück
garlic powder (1 teaspoon)Gewürze1 Stück
salt (1 teaspoon)Gewürze1 Stück
black pepper (1/2 teaspoon)Gewürze0,5 Stücke
smoked paprika (1/2 teaspoon)Gewürze0,5 Stücke
olive oil (2 tablespoons, plus more for cooking)Vorräte30 ml
cornstarch (about 1/3 cup, for coating the chicken)Vorräte40 g
soy sauce (1/2 cup)Vorräte120 ml
brown sugar (1/3 cup, or honey)Vorräte65 g
hoisin sauce (1 tablespoon)Vorräte15 ml
ketchup (1 tablespoon)Vorräte15 ml
ginger paste (1 teaspoon)Frischeprodukte5 g
garlic (minced, 1/2 tablespoon)Obst & Gemüse1,5 Stücke
cornstarch (1 1/2 tablespoons, for the sauce)Vorräte12 g
butter (2 tablespoons)Milchprodukte28 g
white rice (cooked, for serving)Getreide300 g
green onions (sliced, for garnish)Obst & Gemüse2 Stücke
sesame seeds (for garnish)Nüsse & Samen10 gpro Portion
544kcal
Schritt für Schritt
Start the rice and broccoli
Season the chicken
Coat with cornstarch
Make the sticky sauce
Sear the chicken
Build the sauce in the skillet
Coat the chicken
Serve
meistgekochte zuerst
@caitlynskitchen
@caitlynskitchen
@caitlynskitchen
@caitlynskitchen
@caitlynskitchen
@caitlynskitchen