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Sundubu Jjigae (Korean Soft Tofu Stew)
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Sundubu Jjigae (Korean Soft Tofu Stew)

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • soft tofu (drained, broken into large chunks)Frischeprodukte350 g
  • pork belly (thinly sliced)Fleisch100 g
  • kimchi (chopped, plus a little juice)Obst & Gemüse100 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • gochugaru (Korean red chili flakes)Gewürze15 g
  • gochujangVorräte15 g
  • soy sauceVorräte15 ml
  • sesame oilVorräte15 ml
  • anchovy stock (or water with a dash of fish sauce)Vorräte500 ml
  • eggMilchprodukte2 Stücke
  • green onion (sliced)Obst & Gemüse2 Stücke
  • salt (to taste)Gewürze3 g

pro Portion

Nährwerte

398kcal

Kohlenhydrate
15 g
Eiweiß
23 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the chili oil base

    • Heat the sesame oil in a pot and add the gochugaru.
    • Stir over low heat until the oil turns red and fragrant.
    Schritt 1
  2. Brown the pork and aromatics

    • Add the pork belly and fry until it starts to brown.
    • Stir in the onion and garlic and cook until softened.
    • Add the kimchi and gochujang and fry until the kimchi smells sweet.
    Schritt 2
  3. Build the broth

    • Pour in the anchovy stock and the soy sauce.
    • Bring to a boil and let it simmer so the flavors come together.
    Schritt 3
  4. Add the tofu and egg

    • Spoon in the soft tofu in large chunks and simmer gently without stirring too much.
    • Crack the eggs on top, cover and cook until the whites are just set.
    Schritt 4
  5. Finish and serve

    • Season with salt to taste.
    • Scatter the green onion over the top and serve bubbling hot with rice.
    Schritt 5