Beilage
Sweet Potato Fries
40 Min.Für 3Nutri-Score B€
B
40 Min.
40 Min.Sweet Potato Fries
was Sie brauchen
Zutaten
sweet potatoes (scrubbed and cut into fry-sized sticks)Obst & Gemüse3 Stücke
olive oil (for coating)Vorräte30 ml
cornstarch (to help crisp up)Vorräte15 g
paprikaGewürze3 g
garlic powderGewürze2 g
saltGewürze4 g
black pepper (freshly ground)Gewürze1 g
pro Portion
Nährwerte
220kcal
- Kohlenhydrate
- 32 g
- Eiweiß
- 2 g
- Fett
- 9 g
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 220°C (425°F) and line a baking sheet with parchment paper.
- Schritt 2
Cut the sweet potatoes
- Scrub the sweet potatoes and cut them into even fry-sized sticks, about 1 cm thick.
- Schritt 3
Season the fries
- Pat the fries dry with a towel.
- Toss them with olive oil, cornstarch, paprika, garlic powder, salt and black pepper until evenly coated.
- Schritt 4
Bake
- Spread the fries in a single layer on the baking sheet, leaving space between them.
- Bake until golden and crisp, flipping halfway through.
- Schritt 5
Serve
- Sprinkle with a little extra salt and serve hot.
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