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Taco Loaded Potato Bowl
Hauptgericht

Taco Loaded Potato Bowl

50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • Yukon gold potatoes (washed, dried and diced into small cubes)Obst & Gemüse680 g
  • lean ground beef (93/7)Fleisch450 g
  • extra virgin olive oil (for the potatoes and the skillet)Vorräte30 ml
  • taco seasoning (to taste, divided between potatoes and beef)Gewürze30 g
  • fresh tomatoes (diced)Obst & Gemüse150 g
  • red onion (diced, divided between pico and guacamole)Obst & Gemüse150 g
  • jalapeño (small, diced, seeds removed)Obst & Gemüse1 Stück
  • cilantro (chopped, plus extra for topping)Obst & Gemüse30 g
  • lime (juiced, one half for pico and one for guacamole)Obst & Gemüse2 Stücke
  • salt (to taste)Gewürze4 g
  • avocados (medium, mashed)Obst & Gemüse2 Stücke
  • garlic powder (to taste)Gewürze2 g
  • water (to moisten the beef)Andere60 ml
  • shredded cheese (for topping)Milchprodukte100 g
  • sour cream (for topping)Milchprodukte80 g

pro Portion

Nährwerte

528kcal

Kohlenhydrate
33 g
Eiweiß
26 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Backblech
  • Bratpfanne
  • Backofen

Schritt für Schritt

Zubereitung

  1. Make the pico de gallo

    • Combine the diced tomatoes, red onion, jalapeño and chopped cilantro in a bowl.
    • Add the lime juice and salt to taste, then mix well.
    • Place in the fridge until serving.
    Schritt 1
  2. Make the guacamole

    • Mash the avocados in a bowl.
    • Stir in the diced red onion, chopped cilantro, lime juice, garlic powder and salt to taste.
    • Place in the fridge until serving.
    Schritt 2
  3. Season and bake the potatoes

    • Dice the washed and dried potatoes into small cubes and put them in a large bowl.
    • Add the olive oil and taco seasoning and mix until well combined.
    • Spread evenly on a lined baking sheet and bake at 220 °C, mixing halfway through.
    Schritt 3
  4. Cook the ground beef

    • Heat a little oil in a large skillet over medium-high heat and add the ground beef.
    • Break it up, add the taco seasoning and mix, adding more if needed.
    • Add a splash of water for moisture and cook, mixing frequently, until done to your liking.
    Schritt 4
  5. Assemble the bowls

    • Remove the potatoes from the oven and let them cool for a few minutes.
    • Divide the potatoes between bowls and top with the ground beef, pico de gallo and guacamole.
    • Finish with shredded cheese, sour cream and cilantro, then enjoy.
    Schritt 5