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Teriyaki Chicken Crispy Rice Salad with Creamy Sesame Ginger Dressing
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Teriyaki Chicken Crispy Rice Salad with Creamy Sesame Ginger Dressing

55 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • cooked jasmine rice (cooled)Getreide400 g
  • sesame oil (for the rice)Vorräte15 ml
  • teriyaki sauce (for the rice)Vorräte30 ml
  • rotisserie chicken (bones removed, meat shredded)Fleisch1 Stück
  • teriyaki sauce (for the chicken)Vorräte60 ml
  • Persian cucumbers (thinly sliced)Obst & Gemüse5 Stücke
  • red cabbage (finely sliced)Obst & Gemüse50 g
  • cilantro (chopped)Obst & Gemüse15 g
  • green onions (bunch, finely chopped)Obst & Gemüse1 Stück
  • red bell pepper (diced small)Obst & Gemüse1 Stück
  • salted peanuts (chopped)Nüsse & Samen70 g
  • olive oil (for the dressing)Vorräte60 ml
  • toasted sesame oil (for the dressing)Vorräte45 ml
  • soy sauce (or coconut aminos)Vorräte45 ml
  • rice vinegarVorräte45 ml
  • maple syrupVorräte30 ml
  • cashew butterVorräte30 g
  • garlic (cloves, mashed)Obst & Gemüse2 Stücke
  • fresh ginger (minced)Obst & Gemüse15 g

pro Portion

Nährwerte

601kcal

Kohlenhydrate
33 g
Eiweiß
36 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Bake the crispy rice

    • Preheat the oven to 200 °C and line a baking sheet with parchment paper.
    • Spread the cooled cooked rice on the sheet, toss with the sesame oil and teriyaki sauce and spread into an even layer.
    • Bake, tossing halfway through, until golden and crispy; watch closely so it doesn't burn.
    Schritt 1
  2. Shred the chicken

    • Remove the bones from the rotisserie chicken and shred the meat into small pieces.
    • Toss the shredded chicken with the teriyaki sauce and set aside.
    Schritt 2
  3. Make the creamy sesame ginger dressing

    • Add the olive oil, toasted sesame oil, soy sauce, rice vinegar, maple syrup, cashew butter, garlic and ginger to a blender.
    • Blend until smooth and creamy.
    Schritt 3
  4. Build the salad

    • Chop and slice the cucumbers, red cabbage, cilantro, green onions, bell pepper and peanuts and add them to a large bowl.
    • Top with the shredded chicken and crispy rice.
    • Pour the dressing over the salad, toss and enjoy.
    Schritt 4