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Thai Grilled Steak Salad
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Thai Grilled Steak Salad

35 Min.Für 2Nutri-Score B€€
von @madelinemehria12 Importe1 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • steakFleisch400 g
  • garlic (peeled)Obst & Gemüse3 Stücke
  • Thai chilies (sliced)Obst & Gemüse3 Stücke
  • sugarVorräte15 g
  • fish sauceVorräte30 ml
  • lime (juiced)Obst & Gemüse2 Stücke
  • toasted rice powderVorräte10 g
  • cilantro (chopped)Obst & Gemüse15 g
  • cucumber (sliced)Obst & Gemüse1 Stück
  • tomato (cut into wedges)Obst & Gemüse2 Stücke
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • mint (leaves picked)Obst & Gemüse10 g

pro Portion

Nährwerte

522kcal

Kohlenhydrate
23 g
Eiweiß
46 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Make the dressing

    • Pound the garlic and Thai chilies into a rough paste
    • Stir in the sugar, fish sauce, lime juice and toasted rice powder until the sugar dissolves
    Schritt 1

  2. Cook the steak

    • Season the steak and grill over high heat to the desired doneness
    • Rest the steak, then slice it thinly against the grain
    Schritt 2

  3. Prepare the salad

    • Combine the cucumber, tomato, red onion, cilantro and mint in a bowl
    Schritt 3

  4. Assemble and serve

    • Add the sliced steak to the salad
    • Pour over the dressing and toss gently to coat
    Schritt 4
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