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Thai Steak Salad with Spicy Lime Dressing
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Thai Steak Salad with Spicy Lime Dressing

45 Min.Für 2Nutri-Score B€€€
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was Sie brauchen

Zutaten

2 Personen
  • lettuce (washed, torn into bite-size pieces)Obst & Gemüse150 g
  • cucumber (sliced)Obst & Gemüse1 Stück
  • tomato (cut into wedges)Obst & Gemüse2 Stücke
  • red onion (thinly sliced)Obst & Gemüse0,5 Stücke
  • cilantro (leaves picked, for the salad)Obst & Gemüse20 g
  • mint (leaves picked)Obst & Gemüse10 g
  • garlic (2 cloves for the dressing, 2 cloves for basting)Obst & Gemüse4 Stücke
  • Thai chilies (roughly chopped)Obst & Gemüse3 Stücke
  • palm sugarVorräte20 g
  • fish sauceVorräte30 ml
  • lime (juiced)Obst & Gemüse2 Stücke
  • cilantro (chopped, for the dressing)Obst & Gemüse10 g
  • green onion (thinly sliced)Obst & Gemüse2 Stücke
  • toasted rice powderVorräte10 g
  • NY strip steak (at room temperature)Fleisch400 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze3 g
  • garlic powderGewürze5 g
  • oil (for searing)Vorräte15 ml
  • butterMilchprodukte30 g

pro Portion

Nährwerte

559kcal

Kohlenhydrate
23 g
Eiweiß
48 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel ×2
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare the salad vegetables

    • Wash and tear the lettuce into a large bowl.
    • Slice the cucumber, cut the tomato into wedges and thinly slice the red onion.
    • Add the cilantro and mint leaves to the bowl.
    Schritt 1
  2. Make the spicy lime dressing

    • Pound the garlic and Thai chilies with the palm sugar.
    • Stir in the fish sauce, lime juice, chopped cilantro, green onion and toasted rice powder until the sugar dissolves.
    Schritt 2
  3. Bring the steak to room temperature

    • Take the steak out of the fridge about 30 minutes before cooking.
    • Pat it dry and season generously on all sides with salt, pepper and garlic powder.
    Schritt 3
  4. Sear the steak

    • Heat the oil in a pan over medium-low heat and sear the fat cap.
    • Cook the steak on each side, then reduce the heat and sear the edges.
    Schritt 4
  5. Baste with butter and garlic

    • Add the butter and garlic to the pan.
    • Baste the steak with the foaming butter.
    Schritt 5
  6. Rest the steak

    • Transfer the steak to a board and let it rest before slicing.
    Schritt 6
  7. Assemble and serve

    • Slice the rested steak against the grain.
    • Toss the salad with the dressing and top with the steak slices.
    Schritt 7