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Trader Joe's Lentil Dip
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Trader Joe's Lentil Dip

10 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • cooked lentils (drained, ready-cooked (packaged))Vorräte400 g
  • bruschetta sauce (jarred tomato bruschetta topping)Vorräte300 g
  • feta (crumbled)Milchprodukte150 g
  • cucumber (diced (optional, to finish))Obst & Gemüse1 Stück

pro Portion

Nährwerte

202kcal

Kohlenhydrate
23 g
Eiweiß
10 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Combine the ingredients

    • Pour the lentils into a bowl.
    • Spoon the bruschetta sauce over the lentils.
    • Crumble the feta on top.
    Schritt 1
  2. Mix the dip

    • Stir everything together until evenly combined.
    Schritt 2
  3. Serve

    • Taste and adjust.
    • Top with diced cucumber if you like and serve cold.
    Schritt 3