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Tuna Sushi
Hauptgericht

Tuna Sushi

45 Min.Für 2Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • sushi rice (rinsed until water runs clear)Getreide300 g
  • water (for cooking the rice)Andere360 ml
  • rice vinegar (for seasoning the rice)Vorräte45 ml
  • sugar (dissolved in the vinegar)Vorräte20 g
  • salt (for the rice seasoning)Gewürze5 g
  • fresh tuna (sashimi-grade, sliced into thin strips)Fisch250 g
  • nori sheets (cut into strips)Vorräte4 Stücke
  • wasabi (to serve)Vorräte10 g
  • soy sauce (for dipping)Vorräte40 ml

pro Portion

Nährwerte

666kcal

Kohlenhydrate
125 g
Eiweiß
33 g
Fett
4 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the sushi rice until the water runs clear.
    • Place the rice and water in a saucepan, cover and bring to a boil, then simmer until the water is absorbed.
    • Turn off the heat and let the rice rest covered.
    Schritt 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Spread the warm rice in a bowl and fold in the seasoning.
    Schritt 2
  3. Slice the tuna

    • Cut the fresh tuna into thin, even strips with a sharp knife.
    Schritt 3
  4. Shape the sushi

    • With wet hands, form small oval portions of seasoned rice.
    • Top each rice portion with a strip of tuna and a little wasabi.
    Schritt 4
  5. Serve

    • Arrange the sushi on a plate with nori strips and soy sauce for dipping.
    Schritt 5