Vorspeise
Ultra-Smooth Homemade Hummus
15 Min.Für 6Nutri-Score B€
rezept von
@christinasots_
was Sie brauchen
jarred chickpeas (drained, liquid (aquafaba) reserved)Vorräte700 g
aquafaba (chickpea water from the jar, add more as needed)Andere150 ml
runny tahini (well stirred, pourable)Vorräte45 ml
lemon (juiced, pips removed)Obst & Gemüse1 Stück
garlic (clove, peeled)Obst & Gemüse1 Stück
olive oil (plus extra for serving)Vorräte15 ml
flaky sea salt (to taste)Gewürze3 g
ground cumin (optional pinch)Gewürze1 gpro Portion
207kcal
was Sie verwenden
Schritt für Schritt
Prepare the chickpeas
Load the blender
Blend until very smooth
Adjust the seasoning
Serve
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