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Vegetarian Kimchi Jjigae for One
Hauptgericht

Vegetarian Kimchi Jjigae for One

30 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • kimchi with juice (with its juice)Frischeprodukte150 g
  • waterAndere200 ml
  • garlic (minced)Obst & Gemüse1 Stück
  • red onion (chopped)Obst & Gemüse1 Stück
  • carrot (sliced)Obst & Gemüse1 Stück
  • gochugaru (Korean chili flakes)Gewürze5 g
  • gochujangVorräte15 g
  • soy sauceVorräte10 ml
  • sesame oil (for cooking)Vorräte10 ml
  • tofu (cubed)Frischeprodukte150 g
  • spring onion (whites and greens separated, chopped)Obst & Gemüse2 Stücke
  • enoki mushrooms (trimmed)Obst & Gemüse100 g
  • wakame (dried)Vorräte5 g
  • steamed rice (for serving)Getreide150 g

pro Portion

Nährwerte

542kcal

Kohlenhydrate
62 g
Eiweiß
24 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Chop the red onion.
    • Chop the spring onions, keeping the white parts separate from the green tops.
    • Slice the carrot.
    Schritt 1
  2. Brown the aromatics

    • Warm the sesame oil in a small pot.
    • Add the red onion and minced garlic and let them brown slightly.
    Schritt 2
  3. Cook the kimchi

    • Add plenty of kimchi and stir it in.
    • Let it cook for a couple of minutes.
    Schritt 3
  4. Build the broth

    • Pour in the water.
    • Add the soy sauce, gochujang and gochugaru.
    • Add the carrot.
    Schritt 4
  5. Simmer with tofu

    • Once the broth reaches a gentle simmer, add the tofu and the white parts of the spring onion.
    • Do not stir; simmer with the lid closed.
    Schritt 5
  6. Add wakame and enoki

    • Add the wakame and enoki mushrooms.
    • Let them soften in the broth.
    Schritt 6
  7. Finish and serve

    • Finish with the green parts of the spring onion.
    • Serve with steamed rice on the side.
    Schritt 7